Wednesday, July 28, 2010

Oats - Kasthuri Methi - Nuts Upma


Ingredients:
  • Rolled oats – 150 g
  • Kasthuri methi – 1 Teaspoon
  • Roasted peanut – 1 Tablespoon
  • Roasted walnut -1 Tablespoon
  • Urad dal – 1 Teaspoon
  • Green chili - 2
  • Ginger paste – ½ Teaspoon
  • Water – 100 ml
  • Salt as needed
  • Oil – 1 Tablespoon
  • Coriander leaves
 Method:
  • Dry roast oats and keep aside.
  • Heat oil in a pan over medium high heat, add mustard seeds. When they pop, add urad dal, roasted peanut, walnut, green chili, ginger paste, kasthuri methi and fry for few minutes.
  • Add water and salt. Bring it to boil, add oats and close lid.
  • Cook until water is absorbed.
  • Garnish with coriander leaves.

35 comments:

  1. Thats a great looking, healthy and nutty upma, tempts me a lot..

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  2. this si so healthy and better to have from ordinary upmas :)

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  3. wooo thats super healthy and perfect for breakfast..

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  4. very healthy and delicious reciep.. thanks for sharing dear.. looks yummm

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  5. Sounds interesting and healthy dear :-)

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  6. Interesting way to cook oats.It looks a little like pawa bateta.

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  7. A very nutritous upma krishnaveni

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  8. so healthy.. loved the addition of methi n nuts.. good one

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  9. Wow what a different combination dear...
    Looks yummy yummy....

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  10. I love the flavour of kasuri methi,and using it this way with oats sounds wonderful...looks so yummy, perfect healthy breakfast

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  11. healthy and delicious..loved it..

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  12. very new dish for me ...very healthy n delicious looks upma

    Satya
    http://www.superyummyrecipes.com

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  13. upma with oats..sounds and looks delicious!

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  14. Veni, that looks wonderful and very new for me :)

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  15. wow...tasty recipe...let me giv a try today...

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  16. Wow! That looks delicious, all your recipes are healthy and delicious. Thank you so much for sending it to my event :-)

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  17. wow thats really interesting with kasoori methi such an upma.. good one krishna
    There is an award waiting for u in my blog.Please stop by and collect it dear

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  18. I liked your blog very much. I appreciate for your wonderful presentation. Upma looks delicious and tempting.
    You are welcome in my blogs.

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  19. like always..very innovative upma krishnavni..congrats for the nithu's award

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  20. Dear friends thanks for your lovely words

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  21. innovative and healthy upma!

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  22. இனிய நண்பர்கள் தின நல்வாழ்த்துக்கள்
    அன்பாய் நான் கொடுக்கும் விருதை பெற்றுக்கொள்ள வாருங்கள்

    http://en-iniyaillam.blogspot.com/2010/08/blog-post.html

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  23. Upma totaly different and healthy also, Good.

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  24. Sounds so healthy! Do you usually eat this as a breakfast or?

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  25. Angie... we can have this upma as breakfast or dinner

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  26. pls collect ur award from my blog

    http://sashiga.blogspot.com/2010/08/blog-post_02.html

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