Monday, July 26, 2010

Fenugreek Leaves and Black eyed pea Sprouts Rice


Ingredients:
  • Basmati Rice – 200g
  • Fenugreek leaves – 1 cup
  • Black eyed pea sprouts – 100 g
  • Onion – 1
  • Tomato – 1
  • Green chili – 2
  • Dried red chili powder - ¼ Tea spoon
  • Ginger paste – 1 Tea spoon
  • Crushed garlic cloves- 10
  • Turmeric powder – ¼ Tea spoon
  • Coriander powder - ¼ Tea spoon
  • Cumin powder - ¼ Tea spoon
  • Curry leaves – few
  • Coriander leaves
  • Oil – 2 Table spoon
  • Mustard seeds - ¼ Tea spoon
  • Whole garam masala (clove, cinnamon, cardamom) – 2 each
 Method:
  • Soak rice in water for 20 mins.
  • Heat oil in a pressure pan and add mustard seeds. When mustard seeds pop up, add onion, whole garam masala, and a pinch of salt. Sauté until onion becomes slightly brown.
  • Add tomato, green chilis, curry leaves, ginger paste crushed garlic cloves and Sauté them for few seconds.
  • Add black eyed pea sprouts, fenugreek leaves turmeric powder, cumin powder, chili powder, coriander powder and Sauté for few seconds.
  • Pour 400 ml water and adjust salt.
  • When the mixture starts boiling, add soaked rice.
  • Close the lid and allow 3 whistles.
  • Turn off the stove and open after 20mins.
  • While serving, garnish with coriander leaves.

28 comments:

  1. Wow dear, Kalakuringa pa, wat a fantastic rice...packed with healthy stuffs, very delicious..

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  2. Looks yum and great combo...love the pic

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  3. Yummy and healthy rice, thank you so much for sending this delicious entry to my event:-)

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  4. Mmm Such a nice presentation! Looks great!

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  5. It IS called it as methi rice and must be tasty..

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  6. This recipe looks wonderful. Thanks..will definitely giv a try da.

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  7. Lovely presentation, looks healthy and yummy dear...

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  8. Delicious combo,very healthy rice,very nice picture.

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  9. every time you come up with an interesting recipe with sprouts.. nice!

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  10. delicious rice & cute presentation....

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  11. Wat ahealthy rice.Will try it soon.

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  12. This really looks interesting. Yummy :)

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  13. superb recipe.. healthy n yummy.. loved the pink roses

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  14. Yummy rice..beautiful presentation..looks very inviting.

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  15. Wow, yummy and an healthy recipe. thanks for sharing.

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  16. yummy n healthy rice ...looks so delicious n tempting

    Satya
    http://www.superyummyrecipes.com

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  17. Really loved the ingredients used, must be very delicious..

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  18. Healthy and yummy!!! nice click too

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  19. Awesome rice dish...looks very tempting

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  20. Delicious and healhty rice dish dear..Nice presentation..Are those beautiful flowers from your garden?

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  21. thats a very healthy and delicious rice.. liked the combination of methi n sprouts

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  22. Lovely and healthy rice recipe. Like the colour.

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  23. it's looking tasty and is healthy too...


    www.sharemyrecipe.blogspot.com is my blog.
    drop by when you get time..
    thanks in advance

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