Friday, July 23, 2010

Fenugreek Leaves Soup


Ingredients:
  • Fenugreek leaves – handful
  • Chopped onion – 50 g
  • Chopped tomato – 50 g
  • Garlic cloves – 2
  • All purpose flour – 1 Table spoon
  • Pepper powder – ¼ Tea spoon
  • Water – 250 ml
  • Skim milk – 70 ml
  • Mustard seeds – 1/8 Tea spoon
  • Salt as needed
  • Curry leaves - few
  •  Oil – 1 Table spoon
 Method:
  • In a pan heat oil and add mustard seeds, when they pop up add chopped onion, garlic cloves, pinch of salt and chopped tomato. Sauté until they are slightly mashed.
  • Add water, sprinkle all purpose flour, pepper powder, and curry leaves. Mix and close the lid. Cook until the mixture turns thick. Stir frequently.
  • Add milk and chopped fenugreek leaves. Cook for few minutes in a slow flame by not closing the lid.
  • Adjust salt and pepper. Bring it to boil and turn off heat.
  • Garnish with coriander leaves.

27 comments:

  1. Wow such a delicious and healthy soup,luks yum...

    ReplyDelete
  2. Woww wat a healthy soup to enjoy also wat a better way to sneak fenugreek leaves...beautiful soup!

    ReplyDelete
  3. Wow.. yum yum yummm... looks too good dear.. nice click :)

    ReplyDelete
  4. Fenugreek soup....never had it before...so many Indian dishes sound so fascinating!

    ReplyDelete
  5. soup looks so healthy and yummy!

    ReplyDelete
  6. wow!! i love fenugreek.. never tried its soup though. lovely n new recipe.. thanks 4 sharing :-)

    ReplyDelete
  7. வெந்தயக்கீரை சூப் மிகவும் அருமை!!

    ReplyDelete
  8. That's quite cooling and soothing soup Krishna, perfect for ramadhan.Thank you so much for sending this fantastic soup to my event.

    ReplyDelete
  9. wow soup looks sooooo delicious...i love the flavor of methi leaves ...will try it soon

    Satya
    http://www.superyummyrecipes.com

    ReplyDelete
  10. Lovely soup with fenugreek must have tasted good.Very innovative.

    ReplyDelete
  11. thats a very healthy soup.. nicely done.. good one krishnaveni

    ReplyDelete
  12. I never heard of it krishnaveni,but it has many nutritions in it,surely i have to try.

    ReplyDelete
  13. Very interesting soup,love the flavour of fenugreek...

    ReplyDelete
  14. this looks simply irrestible and delcious...love methi...mmmm...drooling...

    ReplyDelete
  15. Bookmarking this one . Really good one .

    ReplyDelete
  16. innovative use of methi in a soup!

    ReplyDelete
  17. Awwww... thats so simple and sweet !!! Nice soup :) Need to try this.. Very healthy indeed :)

    ReplyDelete
  18. sounds interesting and healthy dear :-)

    ReplyDelete
  19. This is a lovely dish. Looks nice and delicious.

    ReplyDelete
  20. I don't mind that bowl of soup right now...looks so good.

    ReplyDelete
  21. A very different soup, sounds fantastic and so healthy! Bookmarked!

    ReplyDelete
  22. Wow!!! very nice soup recipe. Healthy and comforting dish.

    ReplyDelete
  23. Dear friends thanks for your lovely comments

    ReplyDelete