Ingredients:
- Black turtle beans – 100 g
- Onion – ¼ cup
- Tomato – 1
- Garlic cloves – 3
- Cumin seeds – 1 Tea spoon
- Pepper powder – 1 Tea spoon
- Fresh cream – 2 Table spoon
- Oil
- Mustard seeds
- Salt to taste
- Coriander for garnishing
- Soak black beans 6 -8 hrs in water. Discard soaked water and rinse them well in fresh water. Cook them with little water and keep it aside.
- In a vessel, heat one table spoon of oil. When the oil is in medium heat add cumin seeds and chopped tomato, sauté till they are slightly mashed. Grind them to a fine paste with a table spoon of cooked black beans.
- Heat oil in a vessel and add mustard seeds. When they pop up add onion and a pinch of salt. Fry till onion is slightly brown.
- Now add chopped garlic cloves, ground mixture, pepper, a cup of water and cooked black beans.
- Adjust salt and cook the mixture until it is done (in a slow flame).
- Add fresh cream (two table spoon) if you like.
- Garnish with coriander leaves.
loved the presentation! comforting soup :)
ReplyDeletevery healthy soup.Very nice pic too..I like to add the fresh cream really gives yummy flavor..
ReplyDeletegood one krishnaveni
Never had something like this....sounds very healthy and nutritious!
ReplyDeleteTotally new to me. But sounds delicious!!!!!
ReplyDeleteNever heard of this beans.
ReplyDeleteWow looks gud..this is so new to me
ReplyDeletehealthy one..
ReplyDeleteProtein packed and nutritious soup,looks really thick and filling..
ReplyDeleteVery interesting and unique one in soups but seems very healthy ...
ReplyDeleteWooow very healthy n perfect soup for winter day evening dear..
ReplyDeleteI've never had black turtle beans- are they similar to just black beans? this sounds great!
ReplyDeleteHealthy and yummy!!!!
ReplyDeleteVery healthy curry, love it.
ReplyDeleteHealthy and delicious soup..looks too good.
ReplyDeleteYes, Simply life. Black turtle bean is also called as black bean.
ReplyDeleteThis is new to me. Haven't heard of Black Turtle. Lovely soup!
ReplyDeleteWow looks filling , healthy & comforting soup.
ReplyDeleteHealthy soup..never bought this beans here..hmm..i might buy next time.
ReplyDeleteThanks for a nice recipe!
I just know I'm going to love this soup!! Looks hearty and delicious!
ReplyDeleteHey thats a healthy one....nice pics...and the soup wth that Black turtle beans is diferent try...good wrk...
ReplyDeletelooks yum!
ReplyDeletenice deco .... I love soup ... urs look healthy and wholesome.
ReplyDeleteLooks so healthy and tasty..
ReplyDeleteHello friends thanks a lot for your valuable comments.
ReplyDelete