Peaches and Sour Cream

Ingredients:

• Peach – 1
• Brown sugar – 2 Teaspoon
• Nutmeg powder – ¼ Teaspoon
• Cinnamon powder – ¼ Teaspoon
• Sour cream - 2 Tablespoon

 Method:

• Wash peach, cut into 2 halves and remove seed.
• Place peace halves in a microwave safe bowl.
• Add brown sugar at the centre of each one and sprinkle cinnamon.
• Microwave at high until sugar starts bubbling.
• Remove from microwave, cool and refrigerate for an hour.
• Serve with a scoop of sour cream at the top and sprinkle nutmeg powder over the fruit.
• This is our family’s favorite fruit delight.

Recipe adapted from the book "Joy of Microwaving".

Cantaloupe Pomegranate Relish

Ingredients:

• Cantaloupe - 1
• Pomegranate - 1
• Cumin Seed Powder
• Black Pepper Powder

Method:

• Peel and cut cantaloupe into 3-4 inch pieces.
• Collect Pearls from Pomegranate.
• Arrange the fruits nicely in a plate.
• Before serving sprinkle a pinch of cumin seed powder and black pepper powder over the fruits.

Note:

• These two fruits are fully loaded with vitamins, minerals and anti oxidants.
• This is an excellent food for a healthy life.
• Kids will love this colourful combination.