Ingredients:
- Carrot – 2
- Chopped onion – ½ Cup
- Mung dal – 2 Tablespoon
- Urud dal - ½ Table spoon
- Mustard seeds – ¼ Table spoon
- Sambar powder – ½ Table spoon
- Turmeric powder – ¼ Tea spoon
- Grated coconut – 2 Table spoon
- Oil – 1 Table spoon
- Curry leaves – few
- Salt – as needed
- Cook mung dal with little amount of water (do not mash).
- Chop carrot into small pieces. Cook them by adding salt, turmeric powder and sambar powder.
- In a pan heat oil and add mustard seeds. When they pop up add urud dal and fry for few seconds.
- Add chopped onion and a pinch of salt. Fry until onion becomes slightly brown.
- Add curry leaves, cooked carrot and mung dal. Toss them well. Adjust the salt and close the lid. Simmer for few seconds.
- Add grated coconut and turn off stove.
- Serve it with plain rice or sambar rice or curd rice.
- This recipe is good for kids because it is fully loaded with Vitamin A, B, Proteins and minerals. Kids love this bright colour so it is good for picky eaters as well.
Sending these two recipes to Creative Sanyukta's A Visual Treat
lovely poriyal,luks delicious...
ReplyDeletewow very nice poriyal...
ReplyDeletelovely creative presentaion..simply awesome...truly a visual treat to the eyes....yumyum..thanks for sending these bful entries to my event
ReplyDeleteThat was a cute presentation da ... love it
ReplyDeleteVery beautifully presented!
ReplyDeleteLovely poriyal, looks fantastic and delicious..
ReplyDeleteWow...wat a click...perfect entry for the event...You rock dear...:)
ReplyDeleteLovely presentation Krishnaveni. Good recipe too.
ReplyDeleteNice n vibrant colored stir fry....looks yummy
ReplyDeleteCute. Looks very pretty and colorful
ReplyDeleteI love those bright colors!
ReplyDeleteஆஹா...சூப்பராக இருக்கின்றது...படங்கள் அருமை...வாழ்த்துகள்...
ReplyDeletenice poriyal &cute presntation...
ReplyDeleteYummy and healthy, love your presentation, great!
ReplyDeleteHi. Very well presented dear and a very healthy poriyal.
ReplyDeletehttp://cooking-goodfood.blogspot.com/2010/08/eggless-choco-banana-oats-muffins.html
nice combo..looks so delicious..
ReplyDeletewow so beautifully presented,looks yum..
ReplyDeletelovely presentation
ReplyDeleteLovely and delicious poriyal..beautiful presentation dear.
ReplyDeleteBeautiful poriyal dear..Loving your awesome presentation!!
ReplyDeleteWow, that is a wonderful presentation dear, loving the recipe too :)
ReplyDeleteExtremely cute presentation.. Looks really nice and inviting :)
ReplyDeleteclicks are cute veni! Colourful n healthy porial.
ReplyDeleteNice recipe and wonderful pictures
ReplyDeleteமீண்டும் கண்ணுக்கும் நாவுக்கும் விருந்து
வாழ்த்துக்கள் கிருஷ்ணவேணி
wow stir fry looks so colorful n love the presentation ...
ReplyDeleteSatya
http://www.superyummyrecipes.com
nice combo..both the dishes looks incredible.
ReplyDeleteWow, that sounds and look delicious!
ReplyDeleteYour photographs are absolutely lovely.
colorful and refreshing! lovely presentation!
ReplyDeleteDeco is wonderful .... love this healthy fry.
ReplyDeleteLooks so vibrant...and clicks are tempting
ReplyDeleteபொறியல் அருமை.
ReplyDeleteneatly decorated..good one
ReplyDeleteLovely presentation !! Looks yumm !!
ReplyDeleteLavanya
www.lavsblog.com
Healthy and YUM. Nice click.
ReplyDeleteThanks dear friends for your encouraging comments
ReplyDeleteLooks so good and inviting.
ReplyDeleteI liked your wonderful presentation. Poriyal looks yummy and tempting.
ReplyDelete♥♥ Olá, amiga!
ReplyDeletePassei para uma visitinha...
Seu cantinho está muito lindo e criativo, com fotos maravilhosas dos pratos.
As receitas estão muito saborosas e saudáveis...amei!!!♥♥
Boa semana!...
com tudo de bom!!!♥
Beijinhos.
Itabira♥
♥♥♥ Brasil
Umm..Looks yummy...
ReplyDeletevisit:- http://rhymesandverses.blogspot.com/
Healthy and yummy recipe!
ReplyDelete