Ingredients:
- Split channa dal – 50 g
- Snake gourd – 2
- Onion – 1
- Urud dal - ½ Table spoon
- Mustard seeds – ¼ Table spoon
- Red chili powder – ½ Table spoon
- Turmeric powder – ¼ Tea spoon
- Grated coconut – 2 Table spoon
- Oil – 1 Table spoon
- Curry leaves – few
- Salt – as needed
- Soak split channa dal in water for about half an hour and cook them with little amount of water (do not mash).
- Chop snake gourd into small pieces. Cook them by adding salt, turmeric powder and red chili powder.
- In a pan, heat oil and add mustard seeds. When they pop up add urud dal and fry for few seconds.
- Add chopped onion and a pinch of salt. Fry until onion becomes slightly brown.
- Add curry leaves, cooked snake gourd and channa dal. Toss them well. Adjust the salt and close the lid. Simmer for few seconds.
- Add grated coconut and turn off stove.
- Serve it with plain rice or sambar rice or curd rice.
Very nice recipe. Healthy too. Must be delicious.
ReplyDeleteMmm, what a great, healthy dish!
ReplyDeleteNice click! want to grab the plate..:D
ReplyDeleteSo neat and healthy recipe, lovely presentation.
ReplyDeletenutritious recipe with beautifulll click...
ReplyDeleteSimple n delicious ...looks just so gud
ReplyDeleteWat a beautiful stir fry, awesome click, i love it..
ReplyDeleteQuick n healthy poriyal dear, my faav too goes well with hot rasam rice.
ReplyDeletei make snakegourd using chana dal, but not onions.. i'll try with onions next time.. elegant presentation!
ReplyDeleteSimple and yummy poriyal
ReplyDeletelooks delicous krishnaveni ... yummy.
ReplyDeletenamma ooru style illa da.. nalla irukku photo
ReplyDeleteSo easy and healthy recipe.
ReplyDeleteNice one,my favourite....not soggy but crispy...thanks
ReplyDeleteI love this combo..used to have this while in hostel, one of the few dishes I liked then :-)looks beautiful !
ReplyDeletereally simple and healthy dish krishnaveni..i used to prepare the snakegourd poriyal but this combo sound good..really yummy yarr
ReplyDeleteHy Dear,
ReplyDeleteSome Awards are waiting for you in my space...do drop by to collect them.
This is really yummy and healthy poriyal, beautiful click too...
ReplyDeleteHealthy recipe..simple and nice combo.
ReplyDeleteWow..this dish reminds me of chennai...One of my aunties made this dish..the same way u presented...Simple and easy dish..thanks for sharing Krishnaveni :)
ReplyDeleteoh wow, that looks great!
ReplyDelete