Sunday, January 31, 2010

Mixed Vegetable Rice with Capsicum Salad


Mixed Vegetable Rice:

Ingredients:
  • Basmati Rice – 200g
  • Mixed vegetables (carrot, beans, green peas, potato) - cut into 1- 1½ inch pieces or as you desire – totally 250g  
  • Onion – ½ cup  
  • Tomato – 1 
  • Green chillies – 2 
  • Green onion - ¼ cup
  • Ginger and Garlic paste – 1Table spoon 
  • Turmeric powder – ¼ Tea spoon 
  • Curry leaves – few 
  • Coriander leaves  
  • Oil – 2 Table spoon 
  • Butter – 3 Table spoon 
  • Mustard seeds 
  • Whole garam masala (clove, cinnamon, cardamom)
 Method :
  • Soak rice for about 20 mins. 
  • Heat oil and butter in a pressure pan. Add mustard seeds. When they pop up, add onion, whole garam masala, and a pinch of salt. Sauté till onion becomes slightly brown.  
  • Add tomato, green chillies, curry leaves and ginger garlic paste. Sauté for few seconds.  
  • Add vegetables, green onion and turmeric powder and Sauté for few seconds. 
  • Pour 400 ml water and adjust salt. 
  • When the mixture starts boiling, add soaked rice. 
  • Close the lid and allow 3 whistles. 
  • Turn off the stove and open after 20mins. 
  • While serving, garnish with coriander leaves.
 Capsicum salad:
  • Cut capsicum into 1 inch pieces. Remove seeds. 
  • In a hot pan, take 2 Table spoon olive oil.  
  • Add capsicum and sauté them in a medium flame for about 5 mins. 
  • Serve with Mixed Vegetable Rice.
 Note:
  • Good recipe for picky eaters.  
  • Kids will love this colorful vegetable rice and salad when you pack for their lunch.

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